Italian Stuffed Pepper Cauliflower Rice Skillet

Italian Stuffed Pepper Cauliflower Rice Skillet

Gluten Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 64.71
  • Health score: 24.00
  • Weight Watcher points: 19.00

Summary

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Italian Stuffed Pepper Cauliflower Rice Skillet at home. This side dish has 601 calories, 37g of protein, and 45g of fat per serving. This recipe serves 4 and costs $2.81 per serving. 1 person has made this recipe and would make it again. If you have garlic, cauliflower, carrot, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and ketogenic diet. It is brought to you by fullbellysisters.blogspot.com. From preparation to the plate, this recipe takes roughly roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Similar recipes are Cauliflower, Brown Rice, and Vegetable Fried Rice, Italian Chicken With Pepper, and Crispy Italian Cauliflower Poppers Appetizer.

Ingredients

  • olive oil
    olive oil2 Tablespoons
  • cauliflower
    cauliflower1 head
  • ground beef
    ground beef1 pound
  • onion
    onion1 small
  • carrot
    carrot1 large
  • celery
    celery1 stalk
  • to 2 and/or bell peppers
    to 2 and/or bell peppers1
  • garlic
    garlic2 cloves
  • marinara sauce
    marinara sauce2 cups
  • fennel seeds
    fennel seeds0.5 teaspoon
  • parmesan
    parmesan0.25 cup
  • mozzarella
    mozzarella8 ounces
  • parsley
    parsley1 serving
  • salt and pepper
    salt and pepper1 serving

Categories

Cuisines: Mediterranean, Italian, European

Dish Types: side dish

Diets: gluten free, primal, ketogenic

Source Information

Source: Full Belly Sisters

License: CC BY-SA 3.0

View Original Recipe