Crock-Pot: Asian-Style Country Ribs with Black Bean Garlic Sauce

Crock-Pot: Asian-Style Country Ribs with Black Bean Garlic Sauce

Dairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 72.34
  • Health score: 12.00
  • Weight Watcher points: 24.00

Summary

Crock-Pot: Asian-Style Country Ribs with Black Bean Garlic Sauce could be just the dairy free and ketogenic recipe you've been looking for. One serving contains 732 calories, 39g of protein, and 58g of fat. This recipe serves 4. For $2.35 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Many people really liked this main course. If you have soy salt, country, ginger root, and a few other ingredients on hand, you can make it. 912 people have made this recipe and would make it again. It is a rather inexpensive recipe for fans of Asian food. It is brought to you by oneperfectbite.blogspot.com. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 75%. Users who liked this recipe also liked Crock-Pot: Asian-Style Country Ribs with Black Bean Garlic Sauce, Crock Pot Indonesian Style Country Ribs, and Crock Pot BBQ Country Style Ribs.

Ingredients

  • black bean garlic sauce from a jar
    black bean garlic sauce from a jar3 tablespoons
  • chicken stock
    chicken stock0.25 cup
  • cornstarch
    cornstarch1 tablespoon
  • country
    country4 servings
  • sesame oil
    sesame oil2 teaspoons
  • garlic
    garlic1 tablespoon
  • ginger root
    ginger root1 tablespoon
  • honey
    honey1 tablespoon
  • coarsely cracked pepper
    coarsely cracked pepper0.5 teaspoon
  • pork ribs
    pork ribs3 pounds
  • soy salt
    soy salt0.25 cup
  • tablespoons scallions
    tablespoons scallions0.25 cup
Instructions

Step 1

This crock-pot entre is really, really good. It takes 10 minutes to prepare, is made from ingredients that are readily available and is a bargain when you consider the number of servings it provides. One caution - you'll have mush with Asian flavor if you cook this for more than 5 to 6 hours. The recipe is adapted from "Slow Cooker Recipes for All Occasions", a Rival Crock-Pot publication.

Step 2

Served with rice and snow peas you have the makings of a minor feast that you'll repeat often. My family loves this dish. I think yours will, too. This, by the way, is a wonderful recipe for novice cooks. If you have a willing teen, let them have a go at it.Asian-Style Country Ribs with Black Bean Garlic Sauce

Ingredients3 to 4 pounds boneless country-style pork ribs, cross cut in 1-1/2-inch pieces3 tablespoons prepared black bean garlic sauce from a jar (i.e. Lee Kum Kee)1/4 cup low-sodium soy salt1/4 cup mirin or chicken stock1 tablespoon honey1 tablespoon freshly grated ginger root1 tablespoon coarsely chopped fresh garlic1/2 teaspoon coarsely cracked black pepper1 tablespoon cornstarch2 teaspoons dark sesame oil1/4 cup + 2 tablespoons chopped scallions (white and tender green)Directions

Step 1

Spray interior of slow cooker with nonstick cooking spray.

Step 2

Place pork cubes in slow cooker.

Step 3

Combine black bean garlic sauce, soy sauce, mirin, honey, ginger, garlic, pepper and cornstarch in a small bowl; stir to dissolve cornstarch.

Step 4

Pour over ribs.

Step 5

Cook, covered, on LOW setting for 5 to 6 hours until ribs are tender but still hold their shape.

Step 6

Transfer ribs to a rimmed serving platter; tent with foil to keep warm. Strain liquid into a small pan. Bring liquid to a boil over medium-high heat; cook until mixture begins to thicken and is reduced by half. Stir in sesame oil.

Step 7

Add sauce and 1/4 cup scallions to pork cubes.

Step 8

Mix well.

Step 9

Garnish with reserved 2 tablespoons scallions.

Categories

Cuisines: Asian

Dish Types: lunch, main course, main dish, dinner

Diets: dairy free, ketogenic

Source Information

Source: blogspot.com

License:

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