Chilled Cucumber Avocado Soup with Yogurt and Kefir

Chilled Cucumber Avocado Soup with Yogurt and Kefir

VegetarianGluten Free

Basic Information

  • Servings: 3
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 95.90
  • Health score: 40.00
  • Weight Watcher points: 3.00

Summary

Chilled Cucumber Avocado Soup with Yogurt and Kefir is a gluten free, lacto ovo vegetarian, and primal hor d'oeuvre. This recipe serves 3 and costs $2.1 per serving. One portion of this dish contains approximately 9g of protein, 7g of fat, and a total of 189 calories. 171 person were impressed by this recipe. A mixture of avocado, kefir, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by fullbellysisters.blogspot.com. Overall, this recipe earns an outstanding spoonacular score of 97%. Chilled Cucumber, Avocado, and Yogurt Soup, Chilled Cucumber-Yogurt Soup, and Chilled Cucumber Mint Yogurt Soup are very similar to this recipe.

Ingredients

  • avocado
    avocado0.5
  • persian cucumbers
    persian cucumbers5
  • grapes
    grapes1 small handful
  • juice of lemon
    juice of lemon1
  • kefir
    kefir0.5 cup
  • greek yogurt
    greek yogurt0.5 cup
  • onion
    onion0.25 cup
  • salt and pepper
    salt and pepper3 servings
  • scallions
    scallions4

Categories

Dish Types: soup, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, lacto ovo vegetarian, primal

Occasions: fall, winter

Source Information

Source: Full Belly Sisters

License: CC BY-SA 3.0

View Original Recipe