Red Lentil Soup with Chicken and Turnips

Red Lentil Soup with Chicken and Turnips

Gluten FreeDairy FreeVery Healthy

Basic Information

  • Servings: 8
  • Ready in: 55 minutes
  • Preparation time: 10 minutes
  • Cooking time: 45 minutes
  • Rating: 99.43
  • Health score: 100.00
  • Weight Watcher points: 11.00

Summary

Red Lentil Soup with Chicken and Turnips might be a good recipe to expand your main course repertoire. This recipe serves 8 and costs $3.0 per serving. One serving contains 477 calories, 27g of protein, and 20g of fat. It is brought to you by Pink When. 1866 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 55 minutes. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up salt and pepper, canned tomatoes, flat leaf parsley, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 99%. If you like this recipe, you might also like recipes such as Red Lentil and Chicken Soup, Red Lentil and Chicken Soup, and Red-Lentil Soup.

Ingredients

  • additional toppings: avocado
    additional toppings: avocado8 servings
  • carrots
    carrots3 medium
  • celery stalks
    celery stalks3
  • chicken breast
    chicken breast2 cups
  • flat leaf parsley
    flat leaf parsley0.5 cup
  • garlic
    garlic6 cloves
  • olive oil
    olive oil2 tablespoons
  • canned tomatoes
    canned tomatoes28 ounce
  • lentils
    lentils2 cups
  • salt and pepper
    salt and pepper8 servings
  • turnip
    turnip1 large
  • vegetable stock
    vegetable stock8 cups
  • onion
    onion1 medium
Instructions

Step 1

To a large dutch oven or soup pot, heat the olive oil over medium heat.

Step 2

Add the onion, carrots and celery and cook for 8-10 minutes or until tender, stirring occasionally.

Step 3

Add the garlic and cook for an additional 2 minutes, or until fragrant. Season conservatively with a pinch of salt and black pepper.To the pot, add the tomatoes, turnip and red lentils. Stir to combine. Stir in the vegetable stock and increase the heat on the stove to high. Bring the soup to a boil and then reduce to a simmer. Simmer for 20 minutes or until the turnips are tender and the lentils are cooked through.

Step 4

Add the chicken breast and parsley. Cook for an additional 5 minutes. Adjust seasoning to taste.

Step 5

Serve the soup immediately garnished with fresh parsley and any additional toppings. Enjoy!

Categories

Dish Types: soup, lunch, main course, main dish, dinner

Diets: gluten free, dairy free

Occasions: fall, winter

Source Information

Source: pinkwhen.com

License:

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