Swordfish With Herb Sauce
Basic Information
- Servings: 8
- Ready in: 67 minutes
- Preparation time: -
- Cooking time: -
- Rating: 37.29
- Health score: 3.00
- Weight Watcher points: 4.00
Summary
Swordfish With Herb Sauce requires about 1 hour and 7 minutes from start to finish. For $1.23 per serving, you get a hor d'oeuvre that serves 8. One portion of this dish contains around 9g of protein, 13g of fat, and a total of 165 calories. 1 person were impressed by this recipe. A mixture of basil, swordfish steaks, wine, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, pescatarian, and ketogenic diet. It is brought to you by Foodista. Overall, this recipe earns a not so outstanding spoonacular score of 37%. Similar recipes are Swordfish with Orange Caramel Sauce, Grilled Swordfish With Melon-Mint Salsa, and Pan-Roasted Swordfish with Chopped Tomatoes and Lemon Beurre Blanc.
Ingredients
basil0.5 tsp
dillweed0.5 tsp
tarragon0.5 tsp
thyme0.5 tsp
wine0.25 cup
garlic clove1
lemon juice2 Tbsps
mayonnaise0.5 cup
swordfish steaks12 oz
Instructions
Step 1
Combine mayonnaise, lemon juice, garlic, basil, thyme, tarragon and dillweed in a small bowl. Season with salt and pepper. Butter 8 inch square baking dish.
Step 2
Spread each side of swordfish steaks with one tablespoon herb sauce.
Step 3
Place in prepared dish and chill 30 minutes. Preheat oven to 400 degrees.
Step 4
Pour wine over steaks.
Step 5
Bake until fish is just cooked through, about 17 minutes.
Step 6
Transfer to plates.
Step 7
Serve, passing remaining herb sauce separately.
Categories
Dish Types: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, pescatarian, ketogenic