Zucchini Chicken Omelette
Basic Information
- Servings: 2
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 44.14
- Health score: 4.00
- Weight Watcher points: 5.00
Summary
Zucchini Chicken Omelette is a main course that serves 2. For 72 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 210 calories, 13g of protein, and 16g of fat. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is liked by 6 foodies and cooks. If you have milanese chicken left over, oil, zucchini, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so amazing. If you like this recipe, take a look at these similar recipes: Zucchini Chicken Omelette, Zucchini Chicken Omelette, and Zucchini Chicken Omelette.
Ingredients
eggs3
water1 tablespoon
zucchini150 grams
salt and pepper2 servings
oil1 tablespoon
milanese chicken left over80 grams
Instructions
Step 1
Beat eggs and water in a bowl.
Step 2
Mix in grated zucchini and season with salt and pepper.
Step 3
Heat the oil in a small, non-stick skillet. When hot, add half the egg mixture and cook for 1 minute until the egg begins to set. Scatter evenly with half diced chicken.
Step 4
Cook for a further 1-2 minutes, until the egg is golden underneath, and just set on top. Slide out onto a serving plate, folding it over as you go. Repeat.
Step 5
Serve the omelette with your favourite salad.
Categories
Dish Types: lunch, main course, morning meal, brunch, main dish, breakfast, dinner
Diets: gluten free, dairy free, fodmap friendly, whole 30, ketogenic