Zucchini and Carrot Crunch

Zucchini and Carrot Crunch

Gluten Free

Basic Information

  • Servings: 18
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 38.58
  • Health score: 3.00
  • Weight Watcher points: 1.00

Summary

Zucchini and Carrot Crunch is a gluten free and primal recipe with 18 servings. For 23 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 3g of protein, 2g of fat, and a total of 41 calories. It works best as a hor d'oeuvre, and is done in around 45 minutes. This recipe from Foodista has 1 fans. A mixture of carrots, egg white, gf pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. Taking all factors into account, this recipe earns a spoonacular score of 34%, which is not so spectacular. Raw Carrot Almond Crunch Maki, Warm Carrot Salad with Spiced Pepitan and Cashew Crunch, and Warm Carrot Salad with Spiced Pepitan and Cashew Crunch are very similar to this recipe.

Ingredients

  • carrots
    carrots1 cup
  • zucchini
    zucchini1 cup
  • parmesan cheese
    parmesan cheese1.5 cup
  • egg white
    egg white1
  • garlic clove
    garlic clove1
  • sea salt
    sea salt1 pinch
  • gf rosemary
    gf rosemary0.5 tsp
  • gf pepper
    gf pepper0.5 tsp
Instructions

Step 1

Preheat oven to 400 F

Step 2

Combine all ingredients together and with a tablespoon drop batter on a baking sheet lined with parchment paper

Step 3

Bake until slightly golden about 15 minutes depending on your oven

Categories

Dish Types: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, primal

Source Information

Source: Foodista

License: CC BY 3.0

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