Turkey-Spinach Burgers With Sweet Soy-Ginger Sauce
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 74.36
- Health score: 24.00
- Weight Watcher points: 4.00
Summary
Need a gluten free and dairy free main course? Turkey-Spinach Burgers With Sweet Soy-Ginger Sauce could be a tremendous recipe to try. One serving contains 219 calories, 29g of protein, and 7g of fat. For $2.51 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Foodista has 3 fans. A mixture of salt, ground turkey, canolan oil, and a handful of other ingredients are all it takes to make this recipe so delicious. Only a few people really liked this American dish. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is outstanding. Similar recipes include Steamed fish with sweet soy-ginger sauce, Japanese Somen Noodles Recipe With Sweet Soy-ginger Sauce, and Sweet Potato Spinach and Bacon Turkey Burgers.
Ingredients
baby spinach5 ounce
pepper4 servings
canola oil1 tablespoon
brown sugar2 tablespoons
ginger1 tablespoon
ground turkey1 pound
mirin2 tablespoons
salt4 servings
scallions3 tablespoons
sesame oil1 teaspoon
soy sauce2 tablespoons
Instructions
Step 1
In small saucepan, combine soy sauce, mirin, brown sugar, and ginger; bring to boil over medium-high heat, whisking to dissolve sugar. Reduce until slightly syrupy, about 3 minutes. Adjust heat, if necessary, to prevent boil-over.
Step 2
Remove from heat and allow to cool completely. (Sauce may be prepared up to 2 days in advance and refrigerated in a covered container.)Bring large pot of water to boil. Cook spinach for 1 minute.
Step 3
Drain and transfer to cold water bath to stop the cooking.
Step 4
Drain again. Dry thoroughly between layers of paper towels. (Spinach may be prepared up to 2 days in advance and refrigerated in covered container.)In large bowl, combine turkey, scallions, sesame oil, reserved spinach, and 1 tablespoon of reserved sauce. Season with salt and pepper and blend well without overworking.Form turkey-spinach mixture into 4 patties, about 3" across and 1" thick.
Step 5
Heat oil in large nonstick skillet over medium-high heat. When hot, add patties and cook about 5 minutes per side, until nicely browned and cooked through. Lower heat if necessary to prevent burning.
Step 6
Serve with some of the sauce spooned over.
Step 7
Garnish with the sliced scallions, if desired.
Categories
Cuisines: American
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free