Tropical Ice Pops
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 13.76
- Health score: 3.00
- Weight Watcher points: 8.00
Summary
Tropical Ice Pops might be a good recipe to expand your dessert repertoire. One serving contains 180 calories, 1g of protein, and 11g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 88 cents per serving. This recipe from Foodista has 11 fans. If you have coconut beverage, coconut milk, pineapple, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is pretty good. Try Healthy Tropical Candy Corn Ice Pops, Tequila Sunrise Ice Pops to End All Ice Pops, and Chocolate Dip Ice Pops from Purely Pops | Q&A with the Author and Giveaway for similar recipes.
Ingredients
coconut beverage1 cup
coconut milk1 cup
mango1 cup
maple syrup3.5 Tbs
pineapple0.75 cup
Instructions
Step 1
Pure the mango, pineapple, 3/4 cup coconut beverage and 1 1/2 tablespoon maple syrup in a blender.
Step 2
Pour equal amounts of the mixture into each mould.In a small bowl, mix the coconut milk, 1/4 cup of coconut beverage, and 2-3 TBS of maple syrup (adjust the sweetness to your taste).
Step 3
Pour equal amounts of the coconut mixture on top of the fruit pure.Insert a popsicle stick into each of the moulds, leaving about a quarter of the stick above the mould.Freeze the popsicles for about 2 to 3 hours.To remove the ice pops from the moulds, run them under warm to hot water for about 5 to 10 seconds before pulling them out.
Categories
Dish Types: dessert
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, vegan