Tofu Gratin
Basic Information
- Servings: 8
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 33.52
- Health score: 2.00
- Weight Watcher points: 3.00
Summary
Tofu Gratin is a pescatarian side dish. This recipe serves 8 and costs 59 cents per serving. One serving contains 87 calories, 3g of protein, and 6g of fat. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista requires miso paste, sugar, flour, and sake wine. With a spoonacular score of 27%, this dish is rather bad. Similar recipes include Gratin of Belgian Endive with Bacon (Gratin d'Endives Ardennaise), Belgian Chicons Au Gratin (Endives Au Gratin), and Gratin Dauphinois (Potato Gratin).
Ingredients
silken tofu cakes2
olive oil2 tablespoons
flour2 tablespoons
soya milk2 cups
miso paste1 tablespoon
sugar1 teaspoon
sake wine1 tablespoon
bonito flakes and nori seaweed8 servings
Instructions
Step 1
Heat olive oil over a gentle flame and add flour, whisking briefly to form a roux (paste).
Step 2
Add soya milk (or use low fat milk) to the paste, whisking all the while until a sauce forms and thickens.
Step 3
Add miso paste (1 tbsp or add to taste) and continue whisking, then season with sugar and sake wine.
Step 4
Heat oven to 180C.
Step 5
Cut each drained and chilled tofu cake into four pieces.
Step 6
Place a tofu square in a ramekin or individual bowl and season with two spoonfuls, or more, of the sauce. Repeat with the rest of the tofu squares or serve it family-style in a shallow baking dish.
Step 7
Place tofu squares in the oven.
Step 8
Bake for 8-10 minutes or until browned.
Step 9
Garnish with shredded nori seaweed and bonito flakes and serve immediately.
Categories
Dish Types: side dish
Diets: pescatarian