The Ultimate Frozen Coconut ‘Ice Cream’ with Hard Shell Chocolate Sauce

The Ultimate Frozen Coconut ‘Ice Cream’ with Hard Shell Chocolate Sauce

Gluten FreeDairy FreeLow FODMAP

Basic Information

  • Servings: 3
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 53.24
  • Health score: 9.00
  • Weight Watcher points: 24.00

Summary

The Ultimate Frozen Coconut ‘Ice Cream’ with Hard Shell Chocolate Sauce is a dessert that serves 3. For $1.18 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 43g of fat, and a total of 512 calories. Only a few people made this recipe, and 2 would say it hit the spot. It can be enjoyed any time, but it is especially good for Summer. Head to the store and pick up coconut, chocolate chips, bananas, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and fodmap friendly diet. Overall, this recipe earns a good spoonacular score of 46%. Similar recipes are The Ultimate Frozen Coconut ‘Ice Cream’ with Hard Shell Chocolate Sauce, Hard-Shell Ice Cream Sauce, and Peanut Butter Ice Cream with a Hard Chocolate Shell.

Ingredients

  • coconut milk
    coconut milk1 can
  • ice tray
    ice tray1 cube
  • bananas
    bananas2
  • chocolate chips
    chocolate chips3 tbsp
  • coconut oil
    coconut oil1 tbsp
  • coconut
    coconut1 tbsp
Instructions

Step 1

Pour coconut milk into an ice cube tray and put into the freezer for a few hours.

Step 2

Remove 6 coconut cubes from the freezer and 2 bananas.

Step 3

Let thaw for 15 minutes.

Step 4

Add ingredients into the Yonana, alternating between banana and coconut cubes

Step 5

Once ingredients have been processed through, you should have a product similar to mine below.

Step 6

Portion 3 servings into ramekins and put into the freezer as you prepare the topping.

Step 7

For the chocolate sauce: in a microwave safe bowl combine coconut oil and chocolate chips.

Step 8

Microwave for 1 minute (stirring halfway).

Step 9

Remove the ramekins from freezer and immediately pour chocolate sauce onto them.

Step 10

Immediately top with shredded coconut.

Step 11

Serve and enjoy!

Categories

Dish Types: dessert

Diets: gluten free, dairy free, paleolithic, fodmap friendly

Occasions: summer

Source Information

Source: Foodista

License: CC BY 3.0

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