Thai Tofu With Bok Choy

Thai Tofu With Bok Choy

Gluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 86.20
  • Health score: 53.00
  • Weight Watcher points: 4.00

Summary

Thai Tofu With Bok Choy is a gluten free, dairy free, and pescatarian side dish. This recipe makes 4 servings with 175 calories, 11g of protein, and 9g of fat each. For $1.72 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. Only a few people really liked this Asian dish. A mixture of bok choy, soy sauce, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is super. If you like this recipe, take a look at these similar recipes: Thai Tofu With Bok Choy, Thai Tofu With Bok Choy, and Tofu with Bok Choy.

Ingredients

  • bok choy
    bok choy1 large head
  • brown sugar
    brown sugar2 teaspoons
  • carrots
    carrots1 c
  • chili paste
    chili paste2 teaspoons
  • corn starch
    corn starch1 teaspoon
  • block extra tofu
    block extra tofu12 ounce
  • fish sauce
    fish sauce1 T
  • oyster sauce
    oyster sauce3 tablespoons
  • sesame oil
    sesame oil2 tablespoons
  • soy sauce
    soy sauce2 tablespoons
Instructions

Step 1

Cut the tofu into 1" cubes.

Step 2

Whisk together sauce ingredients (soy sauce, oyster sauce, fish sauce, brown sugar, and chili paste). Set aside.

Step 3

Heat 2 tsp sesame oil over medium-high heat in a large wok or pan. When the pan is hot, add the tofu and let cook for 2 minutes on one side, undisturbed, until they develop a crisp crust. Flip and cook 2 minutes more.

Step 4

Remove the tofu to a plate. Return pan to the heat.

Step 5

Add remaining 1 tsp sesame oil to the pan along with the carrots.

Step 6

Saute for 3 minutes, until the carrots begin to soften.

Step 7

Add the bok choy and saute for 2 minutes, until it begins to soften and wilt.Stir in the sauce.Return the tofu to the pan and stir in the corn starch mixture. Allow the sauce to come to a boil for it to thicken. Stir.

Step 8

Serve with rice.

Categories

Cuisines: Thai, Asian

Dish Types: side dish

Diets: gluten free, dairy free, pescatarian

Source Information

Source: Foodista

License: CC BY 3.0

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