Szechuan-Style Shirataki Noodles

Szechuan-Style Shirataki Noodles

Dairy Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 59.76
  • Health score: 23.00
  • Weight Watcher points: 32.00

Summary

Szechuan-Style Shirataki Noodles might be a good recipe to expand your main course recipe box. This dairy free recipe serves 2 and costs $8.62 per serving. One portion of this dish contains about 52g of protein, 73g of fat, and a total of 1082 calories. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up scallions, add the soy sauce, ginger, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is excellent. Users who liked this recipe also liked Szechuan-Style Shirataki Noodles, Szechuan-Style Shirataki Noodles, and Szechuan style stir fried steak with peppers, onions and snow peas over noodles.

Ingredients

  • shirataki
    shirataki3 packages
  • protein
    protein8 oz
  • soy sauce
    soy sauce2 tablespoons
  • rice wine
    rice wine2 tablespoons
  • chili sauce
    chili sauce1 teaspoon
  • ginger
    ginger2 tablespoons
  • scallions
    scallions3
  • veggies
    veggies2 cups
  • sesame oil
    sesame oil1 teaspoon
  • microwave the noodles
    microwave the noodles2 servings
  • add the soy sauce
    add the soy sauce2 servings
  • add the scallions and your protein and continue to stir-fry until it's through . add the noodles
    add the scallions and your protein and continue to stir-fry until it's through . add the noodles1
  • turn into a bowl
    turn into a bowl1 serving
Instructions

Step 1

Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.

Step 2

Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if youre using ground meat) and set aside.

Step 3

Spray a non-stick skillet with a little vegetable oil and heat it over a high flame.

Step 4

Add the ginger and cook for about 30 seconds until it starts to become fragrant. Toss in your veggies and cook, stirring, until theyre al dente nearly (but not quite) done.

Step 5

Add the scallions and your protein and continue to stir-fry until its cooked through (about 1-2 minutes for tofu, soy, or turkey).

Step 6

Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are heated through.

Step 7

Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.

Categories

Dish Types: side dish, lunch, main course, main dish, dinner

Diets: dairy free

Source Information

Source: Foodista

License: CC BY 3.0

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