Swiss Chard and Mushroom Popover Bake
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 68.11
- Health score: 14.00
- Weight Watcher points: 8.00
Summary
If you want to add more gluten free recipes to your collection, Swiss Chard and Mushroom Popover Bake might be a recipe you should try. This side dish has 266 calories, 13g of protein, and 18g of fat per serving. For 97 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Foodista requires thyme, margarine, skim milk, and onion. From preparation to the plate, this recipe takes about 45 minutes. 10 people were impressed by this recipe. With a spoonacular score of 64%, this dish is good. Similar recipes include Swiss Chard And Mushroom Popover Bake, Quiche with Swiss Chard and Mushroom, and Mushroom Swiss Chard Pasta.
Ingredients
cremini mushrooms2 cups
eggs2 large
bob's mill garbanzo bean flour0.5 cup
garlic clove1
margarine1 tablespoon
olive oil2 tablespoons
provolone cheese0.5 cup
onion0.25 cup
rosemary0.25 teaspoon
salt and pepper4 servings
skim milk0.5 cup
swiss chard2 cups
thyme0.25 teaspoon
Instructions
Step 1
Preheat your oven to 425 degrees F.
Step 2
Add the olive oil to a large skillet over medium heat. When hot, add the onion and mushrooms and cook, stirring, until soft.
Step 3
Add the Swiss chard, garlic, and seasonings, and mix well for a few minutes (be careful not to burn the garlic).
Step 4
Remove the mixture from the heat and cover it.Spray an 8-inch square baking dish (you could also use a pie plate) with the nonstick cooking spray.
Step 5
Add the margarine and place the dish in the oven until the margarine melts, then remove it from the oven.In a medium bowl, whisk together the garbanzo bean flour, milk and eggs.
Step 6
Pour the flour mixture into the baking dish and bake for 12-14 minutes, or until it becomes puffy and lightly browns.Spoon the Swiss chard mixture to the crust and sprinkle the Provolone cheese over the top.
Step 7
Bake for about 10 minutes, or until the cheese has melted.
Categories
Dish Types: side dish
Diets: gluten free