Sweet Potato Kimchi Hash Brunch - gluten free, dairy free, vegetarian

Sweet Potato Kimchi Hash Brunch - gluten free, dairy free, vegetarian

VegetarianGluten FreeDairy Free

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 49.61
  • Health score: 8.00
  • Weight Watcher points: 6.00

Summary

The recipe Sweet Potato Kimchi Hash Brunch - gluten free, dairy free, vegetarian can be made in around 45 minutes. This recipe makes 6 servings with 280 calories, 9g of protein, and 11g of fat each. For $1.42 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodista requires agave nectar, pepper, chives plus 1 tablespoon, and kimchi. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. 1 person were glad they tried this recipe. Not a lot of people really liked this hor d'oeuvre. This recipe is typical of Korean cuisine. Overall, this recipe earns a not so awesome spoonacular score of 36%. Similar recipes are 2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}, Healthy Sweet Potato Casserole (gluten-free, nut-free, dairy-free), and 2-ingredient Sweet Potato Pancakes {gluten-free, dairy-free, nut-free}.

Ingredients

  • coconut oil plus extra 2-3 tablespoons
    coconut oil plus extra 2-3 tablespoons3 tablespoons
  • onions
    onions2 medium
  • garlic
    garlic4 cloves
  • sweet potatoes
    sweet potatoes4
  • kimchi
    kimchi1.5 cups
  • kosher salt
    kosher salt2 teaspoons
  • pepper
    pepper1 teaspoon
  • agave nectar
    agave nectar0.5 tablespoon
  • gf sherry vinegar
    gf sherry vinegar1 tablespoon
  • chives plus 1 tablespoon
    chives plus 1 tablespoon2 tablespoons
  • arugula
    arugula1 package
  • vegetarian option: one fried egg
    vegetarian option: one fried egg6 servings
Instructions

Step 1

Set a large skillet over medium high heat.

Step 2

When hot add coconut oil.

Step 3

Add onions, let it sit for a minute or two to brown, then stir occasionally.

Step 4

When translucent add the garlic, stir to combine for another minute.

Step 5

Add grated sweet potato, let it sit for 2 minutes before stirring to get some caramelization. (I grated in food processor, then hand sliced any large pieces that didnt go through the grater).

Step 6

Season with kosher salt and pepper.

Step 7

Add coconut nectar. Stir often.

Step 8

Cook down for about 5 minutes.

Step 9

You will see some bits stuck on the bottom of the pan that look burned, thats fine and will be de-glazed.

Step 10

Add sherry vinegar then scrape any charred bits on the bottom of the pan to deglaze.

Step 11

Add chopped kimchi, stir to combine well, about a minute.

Step 12

Turn off heat.

Step 13

Add remaining chives for garnish.

For the egg option

Step 1

Crack an egg into a small bowl.

Step 2

*This is to ensure it is a good egg (no blood specks) before frying, and so the white does not spread all around the pan. Set aside.

Step 3

In a flat non-stick pan, set on medium high heat add the extra coconut oil after a minute (when pan is hot).

Step 4

It should sizzle right away.

Step 5

Add the egg.

Step 6

Then crack another egg in the small bowl, and repeat as many as needed.

Step 7

Place some arugula onto each place.

Step 8

Then the hash (about a heaping cup or so)

Step 9

Slide a fried egg on top.

Step 10

Sprinkle a pinch of maldon sea salt

Step 11

Then a pinch of chives.

Vegan option

Step 1

Place some arugula onto each plate

Step 2

Then the hash (about a heaping cup or so)

Step 3

Add thinly sliced avocado.

Step 4

Squeeze a little lemon on top, then a pinch of maldon sea salt.

Categories

Cuisines: Korean, Asian

Dish Types: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, lacto ovo vegetarian

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe