Spinach, Tomato & Onion Couscous
Basic Information
- Servings: 3
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 93.89
- Health score: 65.00
- Weight Watcher points: 16.00
Summary
You can never have too many main course recipes, so give Spinach, Tomato & Onion Couscous a try. One serving contains 565 calories, 18g of protein, and 24g of fat. This recipe serves 3. For $3.61 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 8 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Head to the store and pick up spinach, olive oil, onion, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular. Users who liked this recipe also liked Roasted Garlic Couscous with Tomatoes, Dill, Onion, and Spinach, Fetan and Green Onion Couscous Cakes over Tomato-Olive Salad, and Lamb Chops with Spinach Tomato Couscous.
Ingredients
feta0.5 cup
olive oil2 tablespoons
pine nuts0.25 cup
onion1 small
salt0.25 teaspoon
spinach5 cups
tomatoes0.5 pound
water1.5 cups
couscous1 cup
Instructions
Step 1
Bring the water, along with half the salt, to a boil in a small pan. Once boiling, add the couscous, stir and cover with a lid.
Step 2
Remove the pot from the heat, and allow it to sit for the 5 to 7 minutes it takes to cook the vegetables.
Step 3
Heat a large pan over medium-high heat and add the 2 tablespoons of olive oil. Once the oil is hot, add the onions and saut until they begin to brown.
Step 4
Add the tomatoes and remaining salt and saut until they begin to wilt, about 20 to 30 seconds.
Step 5
Add the spinach and saut just until it wilts but remains bright green. Finally, stir the pine nuts into the vegetable mixture and remove the pan from the heat. Season with salt and pepper to taste.
Step 6
Pour the couscous into a large bowl, add the sauted vegetables along with the crumbled feta and toss everything together. Top with the extra crumbled feta and enjoy while hot.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: lacto ovo vegetarian