Spinach and Gorgonzola Stuffed Flank Steak

Spinach and Gorgonzola Stuffed Flank Steak

Very Healthy

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 95.58
  • Health score: 79.00
  • Weight Watcher points: 14.00

Summary

Spinach and Gorgonzola Stuffed Flank Steak might be just the main course you are searching for. For $4.27 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 47g of protein, 28g of fat, and a total of 523 calories. This recipe serves 4. 9 people found this recipe to be tasty and satisfying. It is perfect for valentin day. If you have gorgonzola, olive oil, shallot, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is super. If you like this recipe, you might also like recipes such as Bruce Aidells' Spinach and Gorgonzola-Stuffed Flank Steak, Spinach-stuffed Flank Steak, and Spinach and Carrot Stuffed Flank Steak.

Ingredients

  • flank steak
    flank steak1.5 pounds
  • olive oil
    olive oil3 tablespoon
  • shallot
    shallot1
  • spinach
    spinach0.5 pound
  • bread crumbs
    bread crumbs0.75 cup
  • gorgonzola
    gorgonzola0.25 pound
  • salt and pepper
    salt and pepper4 servings
Instructions

Step 1

Preheat oven to 37

Step 2

Butterfly the steak by using a long sharp knife holding it parallel to the work surface, cut through the long side of the steak, stopping about inch from the opposite side. If the steak is already thin, just pound it with a mallet to inch thick.

Step 3

In a large skillet over medium heat add 1 tablespoon olive oil and saut` the shallots until soft, 2 minutes.

Step 4

Add the spinach and cook until just wilted, about 2 to 3 minutes.

Step 5

Transfer to a colander.

Step 6

When cool enough to handle, squeeze out all the moisture from the spinach and transfer to a medium bowl. Stir in the bread crumbs and cheese. Season with salt and pepper.

Step 7

Place the steak on a sheet of plastic wrap. Smear the spinach mixture evenly over the steak, leaving about 1 inch border along the side edge. Beginning with the side near you and using the plastic wrap as an aid, rollup the steak, gently pressing on the filling.

Step 8

Tie the rolled steak with twine at 2-3 inch interval.

Step 9

Season the outside with salt and pepper.

Step 10

Heat the remaining 2 tablespoons olive oil in a large ovenproof skillet over medium high heat. Sear the roast on all sided, about 2 minutes per side.

Step 11

Place in the oven and roast for 20 to 25 minutes.

Step 12

Transfer to a cutting board, tend with aluminum foil and allow resting for 10 minutes.

Step 13

To serve, remove the twine from the roast and cut into inch to 1 inch thick slices.

Categories

Dish Types: lunch, main course, main dish, dinner

Occasions: valentine's day, father's day

Source Information

Source: foodista.com

License:

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