Spanakopita Cups

Spanakopita Cups

Vegetarian

Basic Information

  • Servings: 36
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 45.51
  • Health score: 4.00
  • Weight Watcher points: 5.00

Summary

Spanakopita Cups is a Mediterranean recipe that serves 36. One portion of this dish contains approximately 4g of protein, 11g of fat, and a total of 167 calories. For 59 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It works well as an inexpensive hor d'oeuvre. 10 people have made this recipe and would make it again. This recipe from Foodista requires kosher salt, feta cheese, spinach, and breadcrumbs. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is not so great. Spanakopita, Spanakopita, and Spanakopita are very similar to this recipe.

Ingredients

  • olive oil
    olive oil120 ml
  • scallions
    scallions1 bunch
  • spinach
    spinach560 g
  • dill
    dill2 tablespoons
  • eggs
    eggs3 extra large
  • feta cheese
    feta cheese200 g
  • kosher salt
    kosher salt0.25 teaspoon
  • pepper
    pepper0.25 teaspoon
  • phyllo dough
    phyllo dough40 sheets
  • butter
    butter0.5 pound
  • breadcrumbs
    breadcrumbs0.5 cup
Instructions

Step 1

Preheat your oven to 400 F.

Step 2

Heat oil in a pan on medium heat and add the scallions. Cook for about 5 minutes.

Step 3

Squeeze most of the water out of the spinach and mix with scallions, dill, eggs and feta cheese. Season the mixture with salt and pepper.

Step 4

Keep the phyllo dough sheets covered with a damp kitchen towel.

Step 5

Unfold 1 sheet of the phyllo dough.

Step 6

Brush the sheet with melted butter and sprinkle with breadcrumbs.

Step 7

Repeat the process by laying a second sheet of phyllo dough over the first sheet, brush it with melted butter and sprinkle with breadcrumbs until 4 sheets have been used.

Step 8

Cut circles out of the dough that fit as a shell into mini muffin pans.

Step 9

Place the phyllo circles into the pan molds and fill with the spinach mixture.

Step 10

Repeat until all the spinach mixture is used.

Step 11

Bake the spanakopita cups for 17 mins.

Categories

Cuisines: Mediterranean, European, Greek

Dish Types: side dish, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: lacto ovo vegetarian

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe