Soba Noodle Salad with Avocado and Mango
Basic Information
- Servings: 3
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 78.34
- Health score: 33.00
- Weight Watcher points: 12.00
Summary
The recipe Soba Noodle Salad with Avocado and Mango can be made in about 45 minutes. This recipe serves 3. One serving contains 452 calories, 13g of protein, and 16g of fat. For $1.99 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. Not a lot of people really liked this main course. It is brought to you by Foodista. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. If you have avocado, soba noodles, agave nectar, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is pretty good. Try Soba Noodle Salad with Cucumber and Mango, Mango and Thai Eggplant Soba Noodle Bowl, and Double Thai noodle salad with smoked aubergine, mango & avocado for similar recipes.
Ingredients
brown rice vinegar2 tablespoons
lime juice2 tablespoons
agave nectar1 teaspoon
sesame oil2 teaspoons
extra virgin olive oil2 teaspoons
salt0.25 teaspoon
soba noodles8 ounces
avocado1 medium
jalapeno pepper1
mango0.6666667 cup
mint0.25 cup
scallions2
Instructions
Step 1
In a large bowl, whisk together the vinegar, lime juice, agave, oils, and salt.
Step 2
Cook the soba noodles according to the package directions, being careful not to overcook you want them on the firmer side.
Step 3
Drain, then rinse very thoroughly with cold water until all traces of starchiness are gone, and drain again. (It helps to gently swish the noodles around a bit with your hands as the water runs over them.)
Step 4
Gently combine the noodles, dressing, avocado, jalapeno, mango, mint and scallions.
Step 5
Serve immediately.
Categories
Dish Types: side dish, lunch, main course, salad, main dish, dinner
Diets: dairy free, lacto ovo vegetarian, vegan