Smokey Rainbow Chili

Smokey Rainbow Chili

VegetarianVeganGluten FreeDairy Free

Basic Information

  • Servings: 8
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 89.40
  • Health score: 41.00
  • Weight Watcher points: 4.00

Summary

Smokey Rainbow Chili is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 8 servings. One serving contains 218 calories, 9g of protein, and 5g of fat. For $1.07 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 7 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Foodista requires olive oil, stewed tomatoes, ground pepper, and chili powder. It works well as a budget friendly hor d'oeuvre. It will be a hit at your The Super Bowl event. This recipe is typical of American cuisine. With a spoonacular score of 85%, this dish is great. 7th Annual Chili Contest: Entry – Smokey Chipotle Chili with Ranch Sour Cream + Weekly Menu, Smokey Chili Roasted Broccoli, and Smokey Slow Cooker Chili are very similar to this recipe.

Ingredients

  • olive oil
    olive oil2 tablespoons
  • zucchini
    zucchini2 small
  • bell pepper
    bell pepper1
  • orange bell pepper
    orange bell pepper1
  • jalapeno pepper
    jalapeno pepper1
  • garlic
    garlic4 cloves
  • onion
    onion1
  • stewed tomatoes
    stewed tomatoes28 ounce
  • tomato paste
    tomato paste6 ounce
  • black beans
    black beans15 ounce
  • kernel corn
    kernel corn15 ounce
  • kidney beans
    kidney beans15 ounce
  • paprika
    paprika0.5 tablespoon
  • chili powder
    chili powder1 teaspoon
  • oregano
    oregano0.5 teaspoon
  • ground pepper
    ground pepper0.5 teaspoon
  • cayenne pepper
    cayenne pepper0.25 teaspoon
Instructions

Step 1

(if using meat...brown the meat really well, remove and set aside.

Step 2

Add the meat after sauteing the veggies)

Step 3

Heat oil in a large pot over medium-high heat. Stir in zucchini, red bell pepper, orange bell pepper, jalapeno, garlic, and onion. Cook 5 minutes, just until tender.

Step 4

Add tomatoes with liquid, tomato paste, black beans, corn, and kidney beans into the pot. Season with smoked paprika, chili powder, oregano, black pepper, and cayenne pepper. Bring to a boil.

Step 5

Reduce heat to low and simmer 1 hour, stirring occasionally. (depending on how big you cut the veggies, you may want to let it simmer a little longer)

Categories

Cuisines: American

Dish Types: antipasti, soup, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, lacto ovo vegetarian, vegan

Occasions: super bowl

Source Information

Source: Foodista

License: CC BY 3.0

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