Simple Mung Bean Sprouts
Basic Information
- Servings: 1
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 63.52
- Health score: 17.00
- Weight Watcher points: 10.00
Summary
Simple Mung Bean Sprouts might be just the side dish you are searching for. One serving contains 274 calories, 9g of protein, and 15g of fat. This recipe serves 1. For $1.82 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. A mixture of water, splash of sesame oil, garlic powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is solid. Similar recipes include Mung Bean Sprouts Salad, Spicy mung bean sprouts, and Korean Mung Bean Sprouts Salad.
Ingredients
water0.25 cup
mung bean sprouts2 cups
soy sauce2 tablespoons
agave nectar1 tablespoon
garlic powder0.5 teaspoon
salt1 serving
splash of sesame oil1 serving
Instructions
Step 1
In a large skillet or saute pan, place the water and mung bean sprouts.
Step 2
Saute over medium-high heat, stirring constantly, for a few minutes, until sprouts begin to soften slightly.
Step 3
Add remaining ingredients, saving sesame oil for last.
Step 4
Continue to cook over medium heat until more than half of the liquid at the bottom of the pan has cooked off. There will be a small amount of liquid left. Do not overcook. It only takes a few minutes. You don't want soggy sprouts!
Step 5
Cook until sprouts have softened, and soaked up some of your seasonings, but still retain their crunchy middles. Best to keep tasting them throughout the process.
Categories
Dish Types: side dish
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan