Shrimp & Sausage Étouffée
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 63.22
- Health score: 15.00
- Weight Watcher points: 9.00
Summary
Shrimp & Sausage Étouffée might be a good recipe to expand your main course recipe box. One serving contains 366 calories, 30g of protein, and 21g of fat. For $3.14 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. 3 people have tried and liked this recipe. A mixture of butter, garlic cloves, bell pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 61%. Try Chicken and Sausage Etouffee, Sausage and Mushroom Étouffée, and Shrimp Etouffee for similar recipes.
Ingredients
celery3
garlic cloves4
bell pepper1
chicken stock4 cups
olive oil0.25 cup
onion1
parsley6 servings
shrimp1 pound
salt & pepper6 servings
scallions6 servings
cajun seasoning mix1 teaspoon
turkey sausage1 pound
unbleached flour0.5 cup
butter2 Tbs
Instructions
Step 1
Prep everything beforehand. Dice the trinity (onion, celery, bell pepper), mince garlic, season shrimp with salt and pepper, etc.In a medium-heated heavy pot or dutch oven, fry sliced sausage with a little olive oil and set aside.In the same pot, add butter and about 1/4 cup of olive oil. When butter melts, quickly whisk in flour until fully incorporated. Using a wooden spatula, stir continuously (to prevent flour from scorching) until roux is brown, about 10 minutes.
Step 2
Add trinity and garlic to the mix and cook for another 5 minutes or so. Make sure the roux doesn't stick to the bottom of the pan, so add more oil if you need to.Now, add the stock to deglaze the pot for a couple of minutes. Then, sprinkle in the Cajun seasoning mix and bring to a boil.
Step 3
Let reduce uncovered, still in medium heat, for about 40 minutes or until liquid reaches a gravy-like consistency.In the end, stir in the sausage slices and raw shrimp for a couple more minutes. When it returns to boil, turn off heat and re-season accordingly.
Step 4
Let simmer for another 5 minutes before serving.To serve, plate a bed of rice and smother with etouffee.
Step 5
Garnish liberally with parsley and scallions.
Categories
Dish Types: lunch, main course, main dish, dinner