Salmorejo De Jueyes Crab Stew
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 52.79
- Health score: 10.00
- Weight Watcher points: 3.00
Summary
Salmorejo De Jueyes Crab Stew might be a good recipe to expand your main course recipe box. For $2.16 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 145 calories, 16g of protein, and 4g of fat. This recipe from Foodista requires cooking oil, salt, tabasco sauce, and onion. 1 person has tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. It is perfect for Autumn. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is good. If you like this recipe, take a look at these similar recipes: Salmorejo, Salmorejo, and Salmorejo.
Ingredients
cooking oil1 tablespoon
crab meat:12 ounces
peppers1 tablespoon
onion1.5 tablespoons
peppers0.5 tablespoon
ground garlic1 teaspoon
salt1 teaspoon
tabasco sauce2 drops
tomato sauce1 cup
water or0.5 cup
Instructions
Step 1
Sautee all ingredients except the crab over medium heat for about two minutes, stirring continuously.
Step 2
Add the crab meat, stir, and cook, covered, for 15 minutes over low heat. Stir and let stand for a few minutes, covered.
Step 3
Serve garnished with slices of red pepper and sweet peas. You may want to have lemon or orange slices handy, for some people who like to add a squeeze of either to their dish.
Categories
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free, dairy free, pescatarian
Occasions: fall, winter