Salmon Frittata
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 87.80
- Health score: 57.00
- Weight Watcher points: 16.00
Summary
Salmon Frittata takes roughly 45 minutes from beginning to end. This recipe makes 4 servings with 625 calories, 66g of protein, and 34g of fat each. For $4.03 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. A mixture of salmon, spinach, basil, and a handful of other ingredients are all it takes to make this recipe so yummy. 2 people have tried and liked this recipe. It works well as a pretty expensive main course. It is brought to you by Foodista. It is a good option if you're following a gluten free, primal, and pescatarian diet. With a spoonacular score of 86%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata, Salmon Frittata, and Salmon Frittata.
Ingredients
salmon2 cans
cayenne pepper0.25 teaspoon
basil1 teaspoon
eggs12
spinach10 ounces
nonfat cottage cheese1 pint
swiss cheese2 cups
Instructions
Step 1
Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick vegetable coating.
Step 2
Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
Step 3
Bake at 375 F for 30 minutes, or until frittata is set.
Categories
Dish Types: lunch, main course, morning meal, brunch, main dish, breakfast, dinner
Diets: gluten free, primal, pescatarian