Roasted Vegetable Tart (Gluten Free, Dairy Free, Vegan)
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 91.14
- Health score: 53.00
- Weight Watcher points: 4.00
Summary
Roasted Vegetable Tart (Gluten Free, Dairy Free, Vegan) is a gluten free and lacto ovo vegetarian recipe with 6 servings. One portion of this dish contains roughly 5g of protein, 6g of fat, and a total of 174 calories. For 82 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 4 people have tried and liked this recipe. Head to the store and pick up kosher salt, non-dairy alternative, roma tomato, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 93%, this dish is great. If you like this recipe, you might also like recipes such as Gluten-Free Vegan Walnut and Oat Brownies (Vegan, Gluten-Free, Grain-Free, Flourless, Dairy-Free, No Refined Sugar), Gluten-Free Vegan Walnut and Oat Brownies (Vegan, Gluten-Free, Grain-Free, Flourless, Dairy-Free, No Refined Sugar), and Gluten-Free Vegan Walnut and Oat Brownies (Vegan, Gluten-Free, Grain-Free, Flourless, Dairy-Free, No Refined Sugar).
Ingredients
asparagus0.25
non-dairy alternative5 tablespoons
extra virgin olive oil2 tablespoons
jules flour1 cup
kosher salt1 teaspoon
onion1 medium
roasted garlic3 cloves
roma tomato1
spinach0.25 pound
sweet potato1
water3 tablespoons
bell pepper1
zucchini1
Instructions
Step 1
For the filling:Preheat oven to 425 F
Step 2
Place zucchini, asparagus and bell pepper on a baking sheet or dish and drizzle with olive oil and salt, tossing lightly to coat.
Step 3
Place vegetables in oven and roast for 30-45 minutes or until tender.While vegetables were roasting, prepare pie crust.For Jules Pie Crust:In a large bowl, whisk together dry ingredients.
Step 4
Cut in shortening using two knives or a pastry cutter until the mixture is grainy and resembles a fine meal.
Step 5
Add cold water until dough can be shaped into a ball -- err on the side of wet rather than dry and crumbly!Form dough into a ball, wrap in plastic and set aside on the counter for 30 minutes.Reduce oven to 375 F.
Step 6
Place pie crust in pie plate or individual baking dishes, pinching edges to form a decorative border.
Step 7
Place roasted vegetables in first (including parboiled potatoes, if desired), adding red onions, Roma tomato slices and spinach on top.
Step 8
Drizzle with remaining olive oil and a pinch of salt.
Step 9
Bake for 35-45 minutes or until crust is golden brown, and spinach and tomatoes are wilted.
Serve hot or cold.To Roast Garlic
Step 1
Cut the the top 1/2" off of a head of garlic.Wrap the whole head in foil with a light drizzle (1 TSP) of olive oil.Roast at 400 F for 30-35 minutes, or until soft.
Categories
Diets: gluten free, lacto ovo vegetarian