Roasted Plum Oatmeal
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 79.14
- Health score: 35.00
- Weight Watcher points: 17.00
Summary
Roasted Plum Oatmeal is a breakfast that serves 4. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 582 calories, 18g of protein, and 43g of fat per serving. For $2.17 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up plums, cooking oats, vanillan extract, and a few other things to make it today. Overall, this recipe earns a good spoonacular score of 59%. If you like this recipe, take a look at these similar recipes: Plum Oatmeal Crisp, Oatmeal Plum Cake, and Overnight Chilled Plum-Oatmeal Pudding.
Ingredients
cinnamon1 teaspoon
maple syrup2 tablespoons
milk2 cups
olive oil0.5 cup
plums2
cooking oats1 cup
vanilla extract1 teaspoon
water1.5 cups
Instructions
Step 1
Preheat oven to 400.On a parchment lined baking sheet toss plums with 1 tablespoon of maple syrup, olive oil and cinnamon. Roast in the oven for 10 minutes, until soft, bubbly, and caramelized.
Step 2
Remove and set aside.Meanwhile, bring oats, 1 cups of the milk, water, vanilla, and salt to a boil in a medium saucepan. Lower heat and simmer 5 minutes until thickened. Stir in remaining cup of milk and tablespoon of maple syrup. Top with a scoop of plums.* Quick Cooking Oats - These are oats that have been pressed slightly thinner than rolled oats. They cook more quickly, but retain less of their texture. You can substitute
Step 3
Rolled Oats or Instant Oats for quick cooking. If you want a chewier consistency, substitute steel-cut oats and just increase the cooking time according to package instructions.
Categories
Dish Types: morning meal, brunch, breakfast
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan