Red, White, and Blue Fruit Salsa

Red, White, and Blue Fruit Salsa

VegetarianVeganGluten FreeDairy FreeLow FODMAP

Basic Information

  • Servings: 12
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 43.57
  • Health score: 4.00
  • Weight Watcher points: 2.00

Summary

Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly hor d'oeuvre? Red, White, and Blue Fruit Salsa could be a super recipe to try. This recipe serves 12. For 75 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains around 1g of protein, 3g of fat, and a total of 84 calories. This recipe from Foodista requires blueberries, strawberries, coconut, and freedom chips. 5 people have made this recipe and would make it again. Not a lot of people really liked this Mexican dish. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 21%. Similar recipes include Watermelon Fruit Flag – Red, White & Blue Fruit, Red, White, and Blue Fruit Salad, and Red White and Blue Fruit Pizza.

Ingredients

  • blueberries
    blueberries1 pint
  • strawberries
    strawberries16 oz
  • coconut
    coconut1 cup
  • lime juice
    lime juice1 tsp
  • strawberry jam
    strawberry jam2 tbsp
  • freedom chips
    freedom chips12 servings
Instructions

Step 1

Mix berries and coconut together in a medium bowl.

Step 2

Add lime juice and strawberry jam.

Step 3

Cover and refrigerate for atleast an hour before serving.

Step 4

Serve as an appetizer with Freedom Chips.

Categories

Cuisines: Mexican

Dish Types: antipasti, condiment, starter, snack, appetizer, dip, antipasto, hor d'oeuvre, spread

Diets: gluten free, dairy free, lacto ovo vegetarian, fodmap friendly, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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