Red quinoa cranberry arugula soup
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 62.16
- Health score: 16.00
- Weight Watcher points: 11.00
Summary
Red quinoa cranberry arugula soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre. One serving contains 354 calories, 7g of protein, and 20g of fat. This recipe serves 4 and costs $1.96 per serving. This recipe is liked by 1 foodies and cooks. It will be a hit at your Autumn event. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up green onions, chilli powder, cranberries, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is solid. If you like this recipe, you might also like recipes such as Red Quinoan Arugula Salad, Salmon, Red Quinoa, and Arugula Salad, and Salmon, Red Quinoa, and Arugula Salad.
Ingredients
baby arugula2 cups
chilli powder0.125 tsp
cranberries1 cup
green onions0.5 cup
lemon grass1 tbsp
olive oil0.25 cup
greens onion1 tbsp
quinoa1 cup
salt4 servings
coconut milk0.25 cups
vegetable broth4 cups
sugar1 tbsp
Instructions
Step 1
Combine cranberries, arugula and vegetable broth in a sauce pan and bring them to boil.
Step 2
Remove the sauce pan from the flame and let stock cool for a while.
Step 3
In the meantime, heat oil in a nonstick pan over medium flame.
Step 4
Add whites of green onion, lemon grass and cook for couple of minutes.
Step 5
The moment you get the aroma of lemon grass add quinoa and saut well.
Step 6
When the stock cools down blend it smooth. Then strain it.
Step 7
Pour the stock into the pan of quinoa and mix well.
Step 8
Boil for 2 -3 minutes and add salt, chilli powder and sugar.
Step 9
Mix again and after couple of more boils add coconut milk and mix.1
Step 10
Turn off the flame, garnish with some greens of the green onions and serve immediately.
Categories
Dish Types: antipasti, soup, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: fall, winter