Red Curry Stew & Vegetable Noodles

Red Curry Stew & Vegetable Noodles

Gluten FreeDairy Free

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 69.99
  • Health score: 23.00
  • Weight Watcher points: 7.00

Summary

Red Curry Stew & Vegetable Noodles is a hor d'oeuvre that serves 6. One portion of this dish contains around 10g of protein, 11g of fat, and a total of 254 calories. For $2.25 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It is perfect for Autumn. This recipe is typical of Indian cuisine. It is brought to you by Foodista. 1 person found this recipe to be yummy and satisfying. If you have zucchini, vegetable stock, tofu, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is solid. Vegetable and Tofu Coconut Red Curry Daikon Noodles, Red Coconut Curry Noodles, and Vegetarian Red Curry Noodles are very similar to this recipe.

Ingredients

  • basil leaves
    basil leaves8 large
  • cabbage
    cabbage0.5 head
  • carrots
    carrots2 large
  • fish sauce
    fish sauce2 tablespoons
  • garlic
    garlic3 cloves
  • ginger
    ginger1 inch
  • coconut milk
    coconut milk14 ounces
  • lime juice
    lime juice2 tablespoons
  • olive oil
    olive oil1.5 Tbs
  • potato
    potato1 large
  • curry paste
    curry paste1 tablespoon
  • onion
    onion0.33333334 large
  • sea salt
    sea salt1.5 teaspoons
  • tofu
    tofu14 ounce
  • vegetable stock
    vegetable stock948 ml
  • squash
    squash1 medium
  • zucchini
    zucchini2 medium
Instructions

Step 1

Make vegetable noodles with the carrots, yellow squash, and zucchini with a julienne pepper.

Step 2

Place all the noodles into a medium-sized bowl, and mix them together. Set aside. Chop up the parts of the vegetable that were not cut by the julienne peeler. Save it for the stew.

Step 3

Drain the water from the tofu package and rinse the tofu. Chop the tofu into smaller cubes, and set aside.

Step 4

Heat the olive oil in a medium-sized pot over medium-high heat. Once the pot is heated, pour in the diced onions and ginger. Saut them for about 2 minutes, or until the onions turn translucent. Next, add the minced garlic, curry paste, diced potatoes, chopped carrots, and stir everything together.

Step 5

Add the vegetable stock and cover the pot with a lid. Once the stock starts boiling, add the coconut milk, cabbage, and chopped summer squash, stir, and wait for the water to start boiling again. Once the stew boils, season with fish sauce, lime juice, and sea salt. Check to see if the potatoes are fully cooked by piercing a fork into a piece of potato. If the fork can go through it easily, they're ready.Turn off the heat, and add the chopped basil. You can also save some for garnish.In a bowl, put about 1 to 1-1/2 cups of the vegetable noodles on the bottom, and pour the stew on top.

Step 6

Sprinkle black sesame seeds for garnish.Refrigerate leftover noodles in a separate container from the stew.

Categories

Cuisines: Indian, Asian

Dish Types: side dish, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, pescatarian

Occasions: fall, winter

Source Information

Source: Foodista

License: CC BY 3.0

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