Raw Kale Salad
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 86.83
- Health score: 56.00
- Weight Watcher points: 4.00
Summary
Raw Kale Salad is a hor d'oeuvre that serves 6. One portion of this dish contains about 3g of protein, 10g of fat, and a total of 140 calories. For $1.09 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person has made this recipe and would make it again. A mixture of escallion, maple syrup, bell pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is pretty good. Similar recipes are Raw Kale Salad, Raw Kale Salad, and Raw Kale Salad.
Ingredients
kale1 bunch
lemon juice2 Tbsp
soy sauce2 Tbsp
maple syrup1 Tbsp
sesame oil1 tsp
garlic2 cloves
sea salt1 tsp
ginger2 tsp
avocado1
bell pepper0.5
bell pepper0.5
onion0.5
cherry tomatoes0.5
sesame seeds to garnish6 servings
Instructions
Step 1
Wash and dry kale leaves, finely cut leaves and place into a large bowl. Into a small bowl, combine the lemon juice, coconut aminos, maple syrup, sesame oil, escallion, garlic, sea salt, ginger.
Step 2
Add mixture into kale leaves and massage until wilted, add of the avocado and massage for a creamy sauce. Then add the rest of the ingredients, garnish with sesame seeds and serve.
Categories
Dish Types: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, vegan