Peruvian Roast Chicken
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 7.44
- Health score: 11.00
- Weight Watcher points: 13.00
Summary
If you have about 45 minutes to spend in the kitchen, Peruvian Roast Chicken might be an outstanding gluten free, dairy free, and ketogenic recipe to try. This main course has 472 calories, 32g of protein, and 36g of fat per serving. This recipe serves 4 and costs $1.7 per serving. This recipe from Foodista requires olive oil, garlic cloves, juice of lemon, and red wine vinegar. 2 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. If you like this recipe, take a look at these similar recipes: Peruvian Roast Chicken, Peruvian Roast Chicken, and Peruvian Roast Chicken.
Ingredients
chicken3 lb
garlic cloves4
juice of lemon0.5
red wine vinegar3 tablespoons
soy sauce1 tablespoon
olive oil3 tablespoons
paprika2 tablespoons
cumin1 tablespoon
turmeric1 teaspoon
salt4 servings
pepper4 servings
Instructions
Step 1
Mix together the marinade ingredients.
Step 2
Place the whole chicken into a large (about 2 gallon size) ziploc bag and pour in the marinade.
Step 3
Spread the marinade so that it covers all the chicken.
Step 4
Marinade overnight.
Step 5
Take the chicken out of the fridge about 30-45 minutes before you roast it, so it comes closer to room temperature. This helps the chicken become more moist and cooked evenly.
Step 6
Preheat the oven to 450F.
Step 7
Remove the chicken from the marinate and brush off any garlic so it will not burn.
Step 8
Lay the chicken breast side up in a roasting pan or cast iron skillet.
Step 9
Truss the chicken. This keeps the juices in during the roasting and makes the meat more tender.
Step 10
Roast 45-55 minutes.
Step 11
Let rest 5 minutes before carving.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free, ketogenic