Persimmons Pumpkin Orange Smoothie With Chia Seeds

Persimmons Pumpkin Orange Smoothie With Chia Seeds

VegetarianGluten FreeDairy Free

Basic Information

  • Servings: 3
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 67.82
  • Health score: 21.00
  • Weight Watcher points: 28.00

Summary

If you have approximately 45 minutes to spend in the kitchen, Persimmons Pumpkin Orange Smoothie With Chia Seeds might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 3. One serving contains 709 calories, 8g of protein, and 53g of fat. For $2.21 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. A mixture of persimmons, orange, pumpkin puree, and a handful of other ingredients are all it takes to make this recipe so yummy. Not a lot of people really liked this breakfast. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 58%. Similar recipes are Banana Strawberry Smoothie With Chia Seeds, Coconut, Banana & Berry Smoothie with Chia seeds, and Banana Wild Blueberry Smoothie With Chia Seeds.

Ingredients

  • persimmons
    persimmons2
  • orange
    orange1
  • pumpkin puree
    pumpkin puree0.25 cup
  • coconut milk
    coconut milk2.5 cups
  • chia seeds
    chia seeds1 tbsp
  • almonds
    almonds2 tbsp
  • honey
    honey1 tbsp
Instructions

Step 1

Remove the seed from the Persimmons. (Do not remove the skin).

Step 2

Peel the skin of the Orange.

Step 3

Combine all the ingredients in a blender.

Step 4

Blend it for 2 minutes or until smooth

Step 5

Pour the smoothie in the glass and garnish with some more almonds.

Step 6

Serve Immediately.

Categories

Dish Types: morning meal, brunch, beverage, breakfast, drink

Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal

Source Information

Source: Foodista

License: CC BY 3.0

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