Perfect Granola

Perfect Granola

VegetarianVeganGluten FreeDairy Free

Basic Information

  • Servings: 20
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 55.62
  • Health score: 10.00
  • Weight Watcher points: 5.00

Summary

You can never have too many breakfast recipes, so give Perfect Granolan a try. One serving contains 172 calories, 5g of protein, and 6g of fat. For 30 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 20. 1 person found this recipe to be scrumptious and satisfying. It is brought to you by Foodista. Head to the store and pick up coconut oil, maple syrup, ground cinnamon, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. Similar recipes are The Perfect Granola – Remake, Perfect Peanut Butter Granola, and {Perfect Pairings} Hazelnut Mocha Granola.

Ingredients

  • apricots
    apricots0.25
  • brown rice syrup
    brown rice syrup4 tbsp
  • un brown sugar
    un brown sugar0.25 cup
  • chia seeds
    chia seeds1 tbsp
  • coconut
    coconut0.5 cup
  • coconut oil
    coconut oil1 tbsp
  • cranberries
    cranberries0.25 cup
  • ground cinnamon
    ground cinnamon1 Tbsp
  • ground flax
    ground flax1 tbsp
  • maple syrup
    maple syrup1 tbsp
  • old fashion oatmeal
    old fashion oatmeal2.5 cups
  • peanut butter
    peanut butter3 tbsp
  • pineapple
    pineapple0.25
  • rolled oats
    rolled oats5 cups
  • sunflower seeds
    sunflower seeds0.25 cup
  • applesauce
    applesauce2 tbsp
Instructions

Step 1

Preheat oven to 300In a medium saucepan over medium heat, add the wet ingredients. Stir well. Bring to a boil and then simmer on low for 5-10 minutes, stirring frequently.In a very large mixing bowl,

Step 2

Mix together the dry ingredients.

Step 3

Add the wet mixture (while still warm!) over the top of the dry mixture and stir well. It will be very thick and hard to stir, but keep at it until everything is thoroughly combined.

Step 4

Spread onto a pan lined with parchment paper or a non-stick mat and bake in the oven for 45 minutes.

Step 5

Remove the pan from the oven every 15 minutes and give the granola a good stir to ensure even baking.Allow to cool for 20-25 minutes on the pan before serving. The granola will get harder as it cools.Enjoy!!Makes 20 1/2 cup servings

Step 6

Calories per serving: 165, Fat: 4.3, Sodium: 16.9, Potassium: 52, Carbs: 28, Fiber: 4, Sugar: 9, Protein: 4.6

Categories

Dish Types: morning meal, brunch, breakfast

Diets: gluten free, dairy free, lacto ovo vegetarian, vegan

Source Information

Source: foodista.com

License:

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