Palak Gosht

Palak Gosht

Dairy Free

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 13.64
  • Health score: 30.00
  • Weight Watcher points: 12.00

Summary

Palak Gosht is a main course that serves 6. One serving contains 583 calories, 62g of protein, and 11g of fat. For $3.23 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. This recipe from Foodista requires fry onion till golden brown, mutton, palak, and garlic pod. Not a lot of people really liked this Indian dish. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. If you like this recipe, take a look at these similar recipes: Chana Palak | Chole Palak |Spinach chickpeas curry, Dinner Tonight: Palak Aalu, Palak Paneer's Cousin, and Chana Palak | Chole Palak |Spinach chickpeas curry.

Ingredients

  • fry onion till golden brown
    fry onion till golden brown6 servings
  • chillies nos
    chillies nos6
  • coriander bunch
    coriander bunch1 leaves
  • garlic pod
    garlic pod1
  • ginger long 2 inch
    ginger long 2 inch1 piece
  • then add water i and cook on flame till meat is tender
    then add water i and cook on flame till meat is tender1 cup
  • add meat and fry
    add meat and fry6 servings
  • oil
    oil6 servings
  • onion nos
    onion nos3
  • serve
    serve6 servings
  • delicious palak gosht is ready
    delicious palak gosht is ready6 servings
  • spices: salt
    spices: salt6 servings
  • tomatoes nos
    tomatoes nos3
  • boil palak in water
    boil palak in water6 servings
Instructions

Step 1

Boil palak in water , sieve and keep aside.Fry onion in oil till golden brown.

Step 2

Add meat and fry for 2-3 minutes, then add tomatoes, garlic, ginger and spices and fry for 5-7 minutes.Then add water i(1-2cup) and cook on medium flame till meat is tender.Now add boiled palak and cook for 5 minutes then add fresh coriander and green chillies and simmer till oil separates out.Delicious Palak gosht is ready

Step 3

Serve with roti or boiled rice.

Categories

Cuisines: Indian, Asian

Dish Types: lunch, main course, main dish, dinner

Diets: dairy free

Source Information

Source: foodista.com

License:

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