Moosewood Lentil Soup
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 95.65
- Health score: 100.00
- Weight Watcher points: 9.00
Summary
Moosewood Lentil Soup might be a good recipe to expand your main course recipe box. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs 74 cents per serving. One portion of this dish contains roughly 26g of protein, 4g of fat, and a total of 396 calories. A mixture of pepper, lentils, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. 2 people found this recipe to be flavorful and satisfying. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is spectacular. Similar recipes are Moosewood Lentil Soup, Moosewood Mushroom Barley Soup!, and Hungarian Mushroom Soup, from the Moosewood Cookbook.
Ingredients
pepper6 servings
brown sugar1 tablespoon
carrots1 cup
celery1 cup
herbs3 pinches
garlic1 clove
grapeseed oil1 tablespoon
lemon juice2 tablespoons
lentils3 cups
onion1 large
red wine vinegar6 servings
salt0.5 teaspoon
tomatoes1 medium
water0.25 cup
Instructions
Step 1
Place lentils and water in a soup pot or Dutch oven.Bring to a boil, lower heat to a simmer, and let cook until lentils are mushy (about 45 minutes).
Step 2
Add more water as needed, until the soup is your favorite consistency.
Step 3
Heat oil or melt butter in a medium-sized skillet.
Step 4
Add onion, celery, and carrots, and saut over medium heat for about 10 minutes.
Step 5
Add garlic, salt, pepper, and herbs of your choice, and saut about 5 minutes longer.
Step 6
Transfer to lentils.Stir in wine, if desired, lemon juice and molasses or brown sugar.Taste to correct seasonings, then simmer for
Step 7
At least 15 minutes longer.
Step 8
Serve hot, with a little vinegar drizzled onto each serving, and a sprinkling of minced
Step 9
Scallions or parsley on top, if desired.
Categories
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: fall, winter