Mixed Green Farro Salad And Fresh Figs
Basic Information
- Servings: 3
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 52.60
- Health score: 10.00
- Weight Watcher points: 10.00
Summary
Mixed Green Farro Salad And Fresh Figs requires about 45 minutes from start to finish. This recipe makes 3 servings with 391 calories, 4g of protein, and 24g of fat each. For $2.59 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of farro, parsley, salad leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It works well as a reasonably priced hor d'oeuvre. It is brought to you by Foodista. With a spoonacular score of 48%, this dish is good. Farro salad with fresh figs, Toasted Farro Salad with Kale and Figs, and Toasted Farro Salad with Kale and Figs are very similar to this recipe.
Ingredients
farro1.5 cups
basil1 tsp
cranberries1 large handful
garlic1 tsp
parsley1 tsp
figs3
flax oil4 tbsp
lemon juice0.25 tsp
pecans1 tbsp
pepper1 tsp
pumpkin seeds1 tbsp
salad leaves2 cups
salt3 servings
Instructions
Step 1
In a bowl combine flax oil, crushed pepper, garlic, basil, parsley, salt, lemon juice and mix well and let it stand for few minutes.Roughly chop the salad leaves and cut the fresh figs into 4 slices.
Step 2
Mix all the salad ingredients in a salad bowl and add the above dressing and mix well so that the salad is well coated with the dressing.
Step 3
Serve and Enjoy!!
Categories
Dish Types: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: dairy free, lacto ovo vegetarian, vegan