Mint Chocolate Chia Pudding
Basic Information
- Servings: 1
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 60.78
- Health score: 15.00
- Weight Watcher points: 9.00
Summary
Mint Chocolate Chia Pudding is a gluten free, dairy free, and fodmap friendly dessert. This recipe makes 1 servings with 288 calories, 8g of protein, and 15g of fat each. For $2.02 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have peppermint extract, maple syrup, cocoa powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. Similar recipes are Mint Chocolate Chia Pudding, Mint Chocolate Chia Pudding, and Mint Chocolate Chip Chia Pudding.
Ingredients
chia seeds3 Tbs
almond milk1 cup
cocoa powder1 Tbs
maple syrup1 Tbs
peppermint extract1 tsp
Instructions
Step 1
In a bowl, mix the chia seeds and milk together.
Step 2
Let the chia seeds sit for about a minute or two and stir the mixture. The chia seeds will start to clump up very quickly, so use a fork to break them apart.
Step 3
Allow the chia seeds to continue soaking up the liquid for another few minutes and stir it again.
Step 4
Mix in the cocoa powder, agave, and peppermint extract and stir.
Step 5
Once the chia and milk mixture have turned into the consistency of pudding, put the mixture into a jar or airtight container and refrigerate for one to two hours. I refrigerated mine overnight.
Step 6
Top the pudding with your favorite fruits, nuts, or nut butter in the morning!
Categories
Dish Types: dessert
Diets: gluten free, dairy free, fodmap friendly