Minestrone
Basic Information
- Servings: 9
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 82.89
- Health score: 37.00
- Weight Watcher points: 11.00
Summary
You can never have too many Mediterranean recipes, so give Minestrone a try. Watching your figure? This gluten free recipe has 403 calories, 15g of protein, and 12g of fat per serving. This recipe serves 9 and costs $1.35 per serving. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Foodista requires salt, pepper, potatoes, and canned tomatoes. 2 people have tried and liked this recipe. It works well as an affordable main course. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. If you like this recipe, you might also like recipes such as The Vegetable Broth and the Minestrone — Le bouillon de légumes et la minestrone, Minestrone, and Minestrone.
Ingredients
butter6 tablespoons
carrots4
celery3 Stalks
onions2
garlic1 Clove
cabbage1 Head
canned tomatoes1
water8 cups
brown rice1 cup
salt1 teaspoon
worcestershire sauce1 tablespoon
seasoning1 teaspoon
pepper0.25 teaspoon
potatoes4
beef bouillon cubes4
zucchini2
kidney beans2 can
spinach10 ounces
parmesan cheese0.75 cup
Instructions
Step 1
Melt butter in large soup kettle; saute carrots, celery, onions, garlic, and cabbage, about 20 minutes; stir often.
Step 2
Add tomatoes, water, rice, seasonings, potatoes, bouillon cubes and zucchini. Bring to a boil. Reduce heat and simmer covered, at least 30 minutes.
Step 3
Add beans and spinach; return to a boil and cook over medium heat until spinach is cooked; add more water if needed.
Step 4
Garnish with Parmesan.
Step 5
Serves 9
Categories
Cuisines: Mediterranean, Italian, European
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free