Minced Mutton Curry

Minced Mutton Curry

Gluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 58.10
  • Health score: 13.00
  • Weight Watcher points: 14.00

Summary

Minced Mutton Curry might be just the Indian recipe you are searching for. This recipe makes 4 servings with 410 calories, 14g of protein, and 29g of fat each. For $1.52 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. It works best as a main course, and is done in about 45 minutes. Head to the store and pick up cardamon pods, cilantro leaves, coriander powder, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 58%. Minced Beef Curry, Minced Beef Curry, and Mutton Curry are very similar to this recipe.

Ingredients

  • cardamon pods
    cardamon pods2
  • cilantro leaves
    cilantro leaves0.5 cup
  • cinnamon stick
    cinnamon stick1 inch
  • coconut milk
    coconut milk0.25 cup
  • cooking oil
    cooking oil3 tablespoons
  • coriander powder
    coriander powder1 teaspoon
  • cumin powder
    cumin powder1 teaspoon
  • curry leaves
    curry leaves1 stalk
  • curry powder
    curry powder1 tablespoon
  • garlic
    garlic2
  • ginger
    ginger0.5 inch
  • ground lamb
    ground lamb250 grams
  • onion
    onion1 large
  • potatoes
    potatoes2
  • salt
    salt4 servings
  • star anise
    star anise1
  • water
    water3 tablespoons
Instructions

Step 1

Heat cooking oil in a pot. Fry cardamon seeds, cinnamon stick, cloves, star anise for 1 minute.

Step 2

Add diced onions, garlic, ginger, curry leaves and cook until fragrant and then add in the paste stirring constantly to prevent burning. Stir in the minced mutton, potatoes and coconut milk. Cook for 15 minutes or until potatoes are cooked.

Step 3

Add cilantro leaves and salt to taste.

Categories

Cuisines: Indian, Asian

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, whole 30

Source Information

Source: foodista.com

License:

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