Marinated Flat Iron Steak
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 84.89
- Health score: 37.00
- Weight Watcher points: 13.00
Summary
The recipe Marinated Flat Iron Steak can be made in approximately 45 minutes. For $4.09 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 505 calories, 44g of protein, and 32g of fat each. valentin day will be even more special with this recipe. 5 people found this recipe to be delicious and satisfying. It works well as a main course. It is brought to you by Foodista. If you have herbs: rosemary, garlic cloves, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, whole 30, and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is solid. Similar recipes are Szechwan-Marinated Flat Iron Steak, Lemon-and-Garlic-Marinated Flat Iron Steak, and Orange & Jalapeno Marinated Grilled Flat Iron Steak.
Ingredients
balsamic vinegar3 tablespoons
dijon mustard1 tablespoon
flat iron steak2 lb
garlic cloves2
ginger4 servings
herbs: rosemary4 servings
lemon zest1
lemons2
mayonnaise1 tablespoon
olive oil0.5 cup
salt and pepper4 servings
Instructions
Step 1
Cut the flat iron steak lengthwise to form two equal strips.
Step 2
Place all the above ingredients in a large baking pan, or Ziploc bag.
Step 3
Add the meat to it and place in the refrigerator for an hour or more.Start the BBQ . When temperature reaches high, add the steaks. Cover and cook for 3 minutes.Turn the steaks and cook the other side for another 3 minutes, or to required doneness.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free, whole 30, ketogenic
Occasions: valentine's day, father's day