Maple Bourbon Bbq Chicken
Basic Information
- Servings: 5
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 47.06
- Health score: 7.00
- Weight Watcher points: 9.00
Summary
Maple Bourbon Bbq Chicken requires roughly 45 minutes from start to finish. One portion of this dish contains roughly 25g of protein, 3g of fat, and a total of 268 calories. This dairy free recipe serves 5 and costs $2.03 per serving. Only a few people really liked this main course. This recipe from Foodista requires dijon mustard, orange juice, lemon peel, and kosher salt. 1 person found this recipe to be flavorful and satisfying. Overall, this recipe earns a solid spoonacular score of 41%. Try Maple Bourbon BBQ Chicken Sandwiches with Apple Slaw, Easy Maple-Bourbon BBQ Baked Beans, and Pulled Chicken with Bourbon BBQ for similar recipes.
Ingredients
bay leaf1
bourbon2 Tbs
brown sugar2 Tbs
a healthy of cayenne1 pinch
dijon mustard1 Tbs
juniper berries6
kosher salt0.33333334 cup
lemon peel4 Strips
maple syrup0.33333334 cup
orange juice0.6666667 cup
chicken breast5
soy sauce2 Tbs
sugar3 Tbs
water5 cups
Instructions
Step 1
Brine; In a large bowl combine the water, salt and sugar, stir until dissolved.
Step 2
Transfer the water mix to a gallon zippy bag and place the rest of the ingredients inside.
Step 3
Place the zippy bag into a large bowl and keep in the refrigerator overnight or at least 2-4 hours . When you are ready to BBQ take the chicken out of the brine and rinse it off then pat it dry with a paper towel. While the BBQ is heating up make the glaze for the chicken.
Step 4
Combine all of the ingredients in a sauce pan and cook over medium heat for about 10 minutes or until it reduces by half, make sure to whisk every few minutes. BBQ the chicken for about 7 minutes.
Step 5
Garnish with lemon zest or lemon wedges.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: dairy free