Mango-Berry Swirled Smoothies

Mango-Berry Swirled Smoothies

VegetarianVeganGluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 67.69
  • Health score: 19.00
  • Weight Watcher points: 2.00

Summary

Mango-Berry Swirled Smoothies is a breakfast that serves 4. One serving contains 135 calories, 2g of protein, and 1g of fat. For $2.05 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 2 people found this recipe to be tasty and satisfying. If you have blueberries, strawberries, pomegranate juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Users who liked this recipe also liked Mango-Berry Swirled Smoothies, Strawberry Peach Swirled Smoothies, and Strawberry Peach Swirled Smoothies.

Ingredients

  • blueberries
    blueberries1 cup
  • juice of orange
    juice of orange1
  • mangoes
    mangoes2
  • pomegranate juice
    pomegranate juice1 cup
  • strawberries
    strawberries1 cup
Instructions

Step 1

Smoothie 1: blueberries, strawberries, pomegranate juice Smoothie 2: mangos, orange juice

Step 2

If you have an immersion blender, place the ingredients for each smoothie into its own quart-sized mason jar or a really large cup. Blend one smoothie, rinse off the blender, then blend the other.If you're using a blender, blend smoothies one at a time, rinsing the blender between uses.

Step 3

Pour the smoothies together into serving cups, creating a swirled effect.

Categories

Dish Types: morning meal, brunch, beverage, breakfast, drink

Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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