Madras Beef Curry

Madras Beef Curry

Gluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 62.58
  • Health score: 14.00
  • Weight Watcher points: 17.00

Summary

Madras Beef Curry is a main course that serves 4. One serving contains 569 calories, 24g of protein, and 37g of fat. For $1.64 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. 3 people found this recipe to be scrumptious and satisfying. A mixture of canned tomatoes, ground cinnamon, green onions, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is typical of Indian cuisine. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. With a spoonacular score of 46%, this dish is pretty good. Similar recipes include Madras Beef Curry, Slow Cooker Madras Beef Curry with Vegetables, and Madras Beef Curry with Vegetables {Crock Pot}.

Ingredients

  • garam masala
    garam masala1 teaspoon
  • ground cinnamon
    ground cinnamon0.5 teaspoon
  • curry powder
    curry powder2 teaspoons
  • pepper
    pepper0.5 teaspoon
  • salt
    salt0.5 teaspoon
  • cayenne pepper
    cayenne pepper0.25 teaspoon
  • brown sugar
    brown sugar1 tablespoon
  • garlic cloves
    garlic cloves2
  • ginger
    ginger2 teaspoons
  • lemon juice
    lemon juice2 tablespoons
  • vegetable oil
    vegetable oil0.25 cup
  • beef
    beef1 pound
  • canned tomatoes
    canned tomatoes14.5 ounces
  • green onions
    green onions4 servings
  • basmati rice
    basmati rice4 servings
Instructions

Step 1

Slice the beef thinly (as for a stir fry) and place in a medium bowl.

Step 2

Add all of the other ingredients, except the tomatoes, green onions and rice and combine to coat the meat well.

Step 3

Let sit for 10-15 minutes to flavor the meat.

Step 4

Heat a medium pan with a lid over medium heat.

Step 5

Add the meat and brown well, stirring occasionally. Continue to cook over medium heat until all of the meat juices have evaporated and only oil remains in the bottom of the pan with the meat.

Step 6

Add the tomatoes, stir to combine and lower the heat to medium low. Cover and simmer, stirring occasionally, until the meat is tender and most of the moisture from the tomatoes has been absorbed by the meat, about 30 minutes. If sauce becomes too thick before the beef is tender, add cup water and continue to simmer with the lid on.

Step 7

Taste and adjust the seasoning adding additional salt if needed. Madras curries are often spicy.

Step 8

Additional cayenne pepper may be added at this point if a spicier curry is desired.

Step 9

Serve over steamed basmati rice with chopped green onions on top.

Categories

Cuisines: Indian, Asian

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free

Source Information

Source: foodista.com

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