Lentil Rice Soup
Basic Information
- Servings: 10
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 93.60
- Health score: 81.00
- Weight Watcher points: 5.00
Summary
You can never have too many main course recipes, so give Lentil Rice Soup a try. This recipe makes 10 servings with 204 calories, 13g of protein, and 1g of fat each. For 41 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. It will be a hit at your Autumn event. Head to the store and pick up lentils, pepper, vegetable stock, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns an outstanding spoonacular score of 90%. If you like this recipe, you might also like recipes such as Rice and Lentil Soup in a Jar, Lentil And Brown Rice Soup, and Brown Rice, Lentil, And Spinach Soup.
Ingredients
bay leaf1 large
brown rice0.5 cup
carrot1
celery stalk1
lentils1 lb
tarragon0.5 teaspoon
onion1 medium
pepper0.25 teaspoon
vegetable salt10 servings- vegetable stock2 cups
water8 cups
Instructions
Step 1
Place lentils in a saucepan and cover with water; soak for a few hours or overnight.
Step 2
Drain and add all ingredients except rice. Cook over low heat, covered, about 1 hour, or till lentils are soft. After 1 hour, add brown rice. Cook longer, stirring occasionally.
Step 3
Remove from heat. With a wooden spoon, crush some of the cooked lentils to thicken soup.
Step 4
Remove bay leaf and cloves before serving.
Categories
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: fall, winter