Lemon Vegetable Soup
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 86.19
- Health score: 52.00
- Weight Watcher points: 3.00
Summary
Lemon Vegetable Soup is a hor d'oeuvre that serves 4. One serving contains 203 calories, 10g of protein, and 1g of fat. For $1.43 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon, carrots, oregano, and a few other things to make it today. It is brought to you by Foodista. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns an excellent spoonacular score of 86%. Users who liked this recipe also liked Lemon Chicken Quinoa Vegetable Soup, Green Vegetable Soup with Lemon-Basil Pesto, and Spiced Moroccan Vegetable Soup with Chickpeas, Cilantro, and Lemon (Harira).
Ingredients
cannellini beans1 can
carrots3
thyme0.5 teaspoon
kale1 bunch
lemon1
oregano0.5 teaspoon
salt and pepper4 servings
sweet potato1 small
vegeta seasoning1 teaspoon
vegetable stock32 ounces
Instructions
Step 1
In a large pot bring stock to a slow simmer, then turn heat to medium/medium-low (you dont want to over-cook the veggies while you are chopping the remaining ingredients).While the stock is coming to a simmer, dice sweet potato and carrots into small enough pieces so that you can get multiple pieces on each spoonful. Once stock has reached a simmer, add sweet potato and carrots. Cook for 3-4 minutes.Meanwhile dice zucchini.
Step 2
Add to pot after sweet potato and carrots have cooked for about 3-4 minutes.Wash and rinse kale. Tear the leaves off the thick stem of the kale and tear into bite-sized pieces.
Step 3
Add the kale, cannellini beans, thyme, oregano, vegeta, salt and pepper and let cook for 1-2 more minutes, just until the kale wilts.When soup is done, add the juice of 1 lemon.
Categories
Dish Types: antipasti, soup, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: fall, winter