Lemon - Garlic Chicken

Lemon - Garlic Chicken

Gluten FreeDairy Free

Basic Information

  • Servings: 1
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 76.39
  • Health score: 38.00
  • Weight Watcher points: 16.00

Summary

Lemon - Garlic Chicken takes about 45 minutes from beginning to end. For $5.35 per serving, you get a main course that serves 1. One portion of this dish contains approximately 97g of protein, 40g of fat, and a total of 798 calories. 3 people were impressed by this recipe. If you have chicken breasts, salt and pepper, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Foodista. With a spoonacular score of 81%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Lemon Chicken Scallopini with Lemon Garlic Cream Sauce, Lemon Garlic Chicken, and Lemon & Garlic Chicken.

Ingredients

  • chicken breasts
    chicken breasts2
  • mint
    mint1 tablespoon
  • garlic
    garlic1 teaspoon
  • lemon juice
    lemon juice0.5 cup
  • olive oil
    olive oil2 tablespoons
  • salt and pepper
    salt and pepper1 serving
Instructions

Step 1

Wash and pat dry chicken breasts.

Step 2

Place chicken in a shallow glass dish.

Step 3

Combine lemon juice, olive oil, mint, garlic, salt and pepper.

Step 4

Pour over chicken breasts. Cover dish and marinate chicken for several hours or overnight in refrigerator, turning occasionally.

Step 5

Brush grill with vegetable oil.

Step 6

Place chicken on grill skin side up, about 6 inches from medium - hot coals. Cook, turning every 8 to 10 minutes, and baste occasionally. Grill

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, paleolithic, primal, whole 30

Source Information

Source: foodista.com

License:

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