Kunna (A Delicious Chinioti Dish, Punjab, Pakistan)

Kunna (A Delicious Chinioti Dish, Punjab, Pakistan)

VegetarianVeganDairy Free

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 6.59
  • Health score: 0.00
  • Weight Watcher points: 3.00

Summary

Kunna (A Delicious Chinioti Dish, Punjab, Pakistan) might be just the side dish you are searching for. This recipe makes 6 servings with 93 calories, 1g of protein, and 8g of fat each. For 31 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 2 people found this recipe to be delicious and satisfying. A mixture of garlic pod, mutton, wheat flour tea spoon, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 11%, which is rather bad. Similar recipes are Punjab Eggplant and Quinoa Zucchini Boats, Deep- Dish Golden Delicious Apple Pie, and Cauliflower Dish (Side Dish).

Ingredients

  • garlic pod
    garlic pod1 medium
  • ginger pod
    ginger pod1 medium
  • oil
    oil1 cup
  • onion nos.
    onion nos.3
  • spices: paprika powder 1
    spices: paprika powder 11 teaspoon
  • wheat flour tea spoon
    wheat flour tea spoon3
Instructions

Step 1

In a large earthenware pot (Handi Matti ki) or any mettalic pot add meat, garlic ginger and cook for 1-3 minutes then add water 1/4 cup and onion and spices except flour,caraway and garam masala.Cook on low heat till meat is tender, Then add oil and stir fry.Now mix wheat flour in 1/4 cup of water and add to it and cook on low flame for further 10-15 minutes. At last sprinkle caraway and garam masala and simmer for 5-10 minutes.Delicious Kunna is ready

Step 2

Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.

Categories

Dish Types: side dish

Diets: dairy free, lacto ovo vegetarian, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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