Korean Beef Rice Bowl
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 79.10
- Health score: 32.00
- Weight Watcher points: 18.00
Summary
The recipe Korean Beef Rice Bowl can be made in around 45 minutes. For $3.46 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 669 calories, 32g of protein, and 25g of fat. This recipe serves 4. It works well as a rather pricey main course. 2 people have made this recipe and would make it again. This recipe is typical of Korean cuisine. If you have fat-skimmed beef broth, sugar, sesame seed, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 72%. Similar recipes include Korean Beef Rice Bowl, Korean Beef Rice Bowl, and Bibimbap – Korean Beef Rice Bowl with Tanimura & Antle Artisan® Lettuce.
Ingredients
fat-trimmed beef flank steak1 pound
korean marinade4 servings
green beans0.75 pound
carrot0.25 lb
rice vinegar2 tablespoons
asian sesame oil1 tablespoon
sugar2 teaspoons
salt4 servings
salad oil1 tablespoon
fat-skimmed beef broth0.5 cup
rice6 cups
thinly- green onions0.25 cup
sesame seed1 tablespoon
Instructions
Step 1
Rinse beef, pat dry, and cut across the grain into 1/8-inch-thick slices about 3 inches long. In a small bowl, mix beef with 1/4 cup Korean Marinade.
Step 2
Remove and discard bean stem ends and strings.
Step 3
Cut beans diagonally in 3-inch lengths.
Step 4
Cut carrot into matchstick-size pieces about 3 inches long.
Step 5
In a 14-inch wok or 12-inch frying pan over high heat, mix 1/2 cup water, beans, and carrot. Cover and stir occasionally just until tender to bite, about 3 minutes.
Step 6
Drain; immerse in cold water.
Step 7
Drain when cool. In a bowl, mix with vinegar, sesame oil, sugar, and salt to taste.
Step 8
Place wok over high heat; when hot, add salad oil.
Step 9
Add beef with liquid in bowl; stir until meat is no longer pink, about 2 minutes.
Step 10
Add remaining marinade and broth to pan; stir until boiling.
Step 11
Scoop rice into bowls; add beef and sauce, then vegetables and seasonings.
Step 12
Sprinkle with onions and sesame seed.
Step 13
This recipe yields 4 servings.
Step 14
Comments: If you can't find toasted sesame seed, stir regular sesame seed in a frying pan over low heat until golden, 1 minute.
Categories
Cuisines: Korean, Asian
Dish Types: lunch, main course, main dish, dinner
Diets: dairy free