Kohlrabi Saute

Kohlrabi Saute

Gluten FreeVery Healthy

Basic Information

  • Servings: 1
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 88.98
  • Health score: 69.00
  • Weight Watcher points: 11.00

Summary

Need a gluten free side dish? Kohlrabi Saute could be a super recipe to try. One serving contains 468 calories, 12g of protein, and 31g of fat. For $3.31 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 1. 1 person has made this recipe and would make it again. This recipe from Foodista requires butter, lite" cream, parsley, and lemon juice. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Similar recipes include How to Spiralize a Kohlrabi: Kohlrabi & Green Apple Noodle Arugula Salad with Goat Cheese, Dried Cranberries & Walnuts with a Honey-Dijon Dressing, How to Spiralize a Kohlrabi: Kohlrabi & Green Apple Noodle Arugula Salad with Goat Cheese, Dried Cranberries & Walnuts with a Honey-Dijon Dressing, and Kohlrabi Slaw.

Ingredients

  • butter
    butter1 tablespoon
  • lite" cream
    lite" cream2 tablespoons
  • garlic clove
    garlic clove1
  • kohlrabi bulbs
    kohlrabi bulbs4 medium
  • lemon juice
    lemon juice1
  • olive oil
    olive oil1 tablespoon
  • onion
    onion0.5
  • parsley
    parsley1 tablespoon
  • salt & pepper
    salt & pepper1 serving
Instructions

Step 1

Peel the tough outer skin from the kohlrabi, then coarsely grate the bulbs.In a skillet, heat butter and olive oil.

Step 2

Add garlic, onion and kohlrabi and saute, stirring for 5 to 7 minutes until kohlrabi is tender crisp. Stir in lemon juice and parsley, then season with salt and pepper to taste. Stir in sour cream, and serve hot.

Categories

Dish Types: side dish

Diets: gluten free

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe