Kofat Curry/meat Ball Curry

Kofat Curry/meat Ball Curry

Gluten Free

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 13.70
  • Health score: 12.00
  • Weight Watcher points: 17.00

Summary

The recipe Kofat Curry/meat Ball Curry is ready in approximately 45 minutes and is definitely an excellent gluten free and ketogenic option for lovers of Indian food. One serving contains 541 calories, 31g of protein, and 42g of fat. This recipe serves 6 and costs $1.91 per serving. 1 person were impressed by this recipe. It works well as a main course. A mixture of coriander leaves, oil, coriander powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes are Speedy Malaysian Chicken Curry (ft. A1 Meat Instant Curry Sauce), Curry Meat Loaf, and Korma Curry : Goat Meat with Okra.

Ingredients

  • meat
    meat1 kilogram
  • oil
    oil1 cup
  • yoghurt
    yoghurt0.5 cup
  • onion
    onion3 medium size
  • garlic
    garlic1 medium size
  • ginger piece
    ginger piece2 inches
  • coriander leaves
    coriander leaves6 servings
  • salt
    salt6 servings
  • chilli powder
    chilli powder6 servings
  • garam masala
    garam masala1 teaspoon
  • poppy seed
    poppy seed2 teaspoons
  • cumin seed powder
    cumin seed powder1 teaspoon
  • coriander powder
    coriander powder1 teaspoon
Instructions

Step 1

Mix together all spices and make two portions.

Step 2

Fry onion in oil till golden brown.

Step 3

Separate fried onion from oil , cool and grind.

Step 4

Now add 1/2 quantity of ground onion, 1/2 quantity of spices, 1/2 quantity of yoghurt to the minced meat and knead well.

Step 5

Make small balls like kofta from this kneaded minced meat and keep aside.

Step 6

Now add remaining grinded onion, yoghurt, spices , garlic, ginger to the oil and fry for 2-3 minutes.

Step 7

Add 2 glass of water and cook on medium flame for 10 minutes, then introduce meat balls (kofta) slowly, and continue cooking on low flame till meat is tender ( 45-60 minutes) and gravy become thick.

Step 8

Garnish with fresh coriander leaves.

Step 9

Serve with Naan/Roti and salad.

Categories

Cuisines: Indian, Asian

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, ketogenic

Source Information

Source: foodista.com

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